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How can i fix my proline tv?

i have recently got a new dvd/vcr and need to tune them to my tv but i have lost the instructions and am struggling to do so. My tv is Proline F205T
carl, December 2004
ON THE CONTROL THE BUTTON WITH 3 DOTS PRESS DOWN AND HOLD FOR A FEW SECONDS THE MENU APPEARS SROLL DOWN AND PRESS ONCE AGAIN.

PATRICK FLANAGAN, October 2007
link Click here to see other fixes for Proline.