2 man easyest.brake bleeding tube from garage suppliers attached/over bleed nipple on slave cyl,loosen bleed nipple other end of tube in clear glass jar.clutch pedal gently depressed 3/4 of way to floor(block of wood under pedal helps)relese pedal and repeat.at slave cyl observe fluid coming from pipe and keep pipe submerged in fluid.with each depresion more fluid will be released untill it flows clear and without bubbles.when bubble free pedal stays depressed while bleed nipple is tightend.remove wood and check for good pedal.if not repeat.make sure at all times ensure fluid resovoir does not empty.same process for brakes.
caine, July 2008