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how do i fix my honda xr 200 r front suspension?

how do i fix my honda xr 200 r front suspension, it has got a leak and i have ordered the seal kit but i'm ashamed to say that i don't know how much fork oil to pour in and what the correct way is to reassemble it! PLEASE HELP!!!
john smith, January 2006
They take about 400 ml of 10 weight fork oil each leg its hard to explain how they go together in text but a picture is easier or get a manual for ut ok adam

adam, February 2006
link Click here to see other fixes for Honda.