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what are the cylinder head torque settings for a 1999 1.8 petrol freelander?

i have had my head taken off my freelander and had a multi layer head gasket fitted wot is the torque setting stages 1-3 for the head bolts
caroline, March 2011
20Nm
Then +180deg
Then +180deg

nigel, March 2011
link Click here to see other fixes for Land Rover Freelander.