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e-mail account info?

my computer has crashed and i've had to reset it and reinstall windows xp, but like a fool i've forgot my outlook express account details, the only thing i have is my email address. Is there any way I can retrieve this information? My computer was wiped completly clean.
tony, January 2007
Your ISP will know the settings. Most ISPs have them on their websites.

t, January 2007