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How Do I remove the ISO Plug from a Ford 6000 CD?

I have just bought a replacement Sony Headunit from Ford and I want to fit it. I have emoved the old headunit but i cant disconnect the block is there a technique?
Matt, March 2008
push the pins on the plug together that should release the plug

bob, March 2008
link Click here to see other fixes for Ford 6000 CD.