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How can I change the gearing on my bike?

The gearing is too high - my legs are going round too fast even in 21st gear. It looks like I should change the three front chain sprockets for bigger ones ? Is it straightforward or should I take it to a bike shop ?
Dickei, March 2009
change the sprockets on the back , for a 10 23

mick, April 2009
link Click here to see other fixes for Leisure Equipment.