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help?

my laptop is running very slow can someone help me
tommy, June 2009
You can speed up your laptop by following these steps

1 Delete all the temporary junk files fom your computer , ie %temp% , temp , pretech .
2 Use diskcleanup .
3 Use defragmentaion.
4 Increase the virtual memory of your computer .
5 Remove unwanted , startup items from msconfig .
6 Remove unwanted services from msconfig > services
7 Scan your computer with updated antivirus software, for all the malwares present on your computer .

This will speed up your computer, still need any professional technical help visit http://www.iyogi.co.uk

Soloman vandy, June 2009