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How can I unshrink my black cotten sateen dress?

Hi,
I bought a black cotten sateen dress from H & M and really love it. I washed it in cold and dried it in the dryer on cold air fluff.....but it is now snug!! It has shrunk!
Please help, how can I get it to loosen back up the way it was?
Any helpful suggestions?
Vanessa, July 2010
diet and go to the gym ;)

Ashenholla McAnalbeads, September 2010